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Location: CA & AZ I'm a Snowbird
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Meditation and self-hypnosis have been key to my combating stress effects on my body & mind (especially chronic physical pain). Sometimes its simply a matter of complete quiet for just 15 minutes.
The increases in pain (frequency & level) I have experienced this past couple of years seem to correlate with financial concerns that I know so many of us have had. Just plain stressful! I have felt the effects personally, but also with friends and relatives that I care deeply about. So, it has felt kind of like a balloon payment without the means to make it! Yes, I see things getting better for some folks (and myself) and that feels good but do know people that have been hit do deeply, they will never recover financially. There is a big difference when one has to deal with this past the ages in which we actually can recoup losses. Last edited by AtLast; 04-23-2010 at 01:05 PM. |
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