A.D.D. /A.D.H.D .. support group

Nat · 04-24-2010, 06:30 AM

I wish I'd had meds when I was a kid because I missed a lot of what was going on in class. I still did fine until I got to college and discovered I hadn't developed any study skills.

If you are totally anti-med, regular exercise is supposed to do a really great job of regulating ADHD brain chemistry. It also helps regulate the stress that comes from living with ADHD.

Also, I noticed about a year ago that simple carbs worsen my symptoms. When I'm being super-healthy, my mind works better. Then add me some sugar, and I my brain just spazzes out immediately.

If I could afford it, I'd get myself an ADHD coach. There are some good free podcasts out there. Oh, and a maid and professional organizer too, while I'm dreaming.

04-24-2010, 06:30 AM	#11
Nat Senior Member How Do You Identify?: bigender (DID System) Preferred Pronoun?: he/him or alter-specific Relationship Status: Unavailable Join Date: Apr 2010 Location: Central TX Posts: 3,537 My Photo Gallery Thanks: 11,047 Thanked 13,963 Times in 2,589 Posts Rep Power: 21474855	I wish I'd had meds when I was a kid because I missed a lot of what was going on in class. I still did fine until I got to college and discovered I hadn't developed any study skills. If you are totally anti-med, regular exercise is supposed to do a really great job of regulating ADHD brain chemistry. It also helps regulate the stress that comes from living with ADHD. Also, I noticed about a year ago that simple carbs worsen my symptoms. When I'm being super-healthy, my mind works better. Then add me some sugar, and I my brain just spazzes out immediately. If I could afford it, I'd get myself an ADHD coach. There are some good free podcasts out there. Oh, and a maid and professional organizer too, while I'm dreaming. __________________ I'm a fountain of blood. In the shape of a girl. - Bjork What is to give light must endure burning. -Viktor Frankl