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08-11-2014, 07:54 AM
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#1741 |
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Member
How Do You Identify?:
Femme Preferred Pronoun?:
she/her/you Relationship Status:
He can till my field. 
Join Date: Jan 2014
Location: Canada
Posts: 1,317
Thanks: 11,396
Thanked 4,031 Times in 896 Posts
Rep Power: 21474849    |
I don't deserve it. I NEED it now.
OMG! I put an apostrophe in "its"...over and over and over again!
.gif "Say What?") I need chocolate now, Gemme, and milk chocolate at that! Shoot me now! I |
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08-11-2014, 05:28 PM
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#1742 | |
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Practically Lives Here
How Do You Identify?:
Queer Stone Femme Girl of the Unicorn Variety Preferred Pronoun?:
She, as in 'She's a GEM' 
Join Date: Nov 2009
Location: The roads are narrow here
Posts: 36,631
Thanks: 182,498
Thanked 107,955 Times in 25,668 Posts
Rep Power: 21474888 |
Quote:
AND you dangled your 'I' too. Consecutive sentences! No milk, chocolate or otherwise, for you! How about an espresso shot? |
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08-11-2014, 05:37 PM
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#1743 |
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Practically Lives Here
How Do You Identify?:
Queer Stone Femme Girl of the Unicorn Variety Preferred Pronoun?:
She, as in 'She's a GEM'
Join Date: Nov 2009
Location: The roads are narrow here
Posts: 36,631
Thanks: 182,498
Thanked 107,955 Times in 25,668 Posts
Rep Power: 21474888 |
As for the exercise stuff, I'm still on the back burner. My neck was poked and prodded and massaged with some nice smelling oil by my chiro today and I was given a couple more stretching exercises to do. It feels better but is still sore and tight.
If I forgot to mention it earlier, my upper body (neck, shoulders and upper back) has freaked out on and off for the past two weeks, making exercise other than walking a bit difficult. Hopefully, things will iron out and all these whatknots will loosen up. This is not how I prefer my kink, thankyouverymuch.  As a side note, keeping a lid on my cravings has been tough and I've given in plenty of times but I'm happy to report the needle on the scale hasn't moved much. Just about a pound and a half...totally within my normal day to day fluctuation range. A small win, but I'll take it. I can't wait to get back to working so hard I have to peel the spandex off like a banana. Oh, and I found red velvet cookies with white macadamia nuts. Eeep. 
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08-11-2014, 05:53 PM
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#1744 | |
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Member
How Do You Identify?:
Femme Preferred Pronoun?:
she/her/you Relationship Status:
He can till my field.
Join Date: Jan 2014
Location: Canada
Posts: 1,317
Thanks: 11,396
Thanked 4,031 Times in 896 Posts
Rep Power: 21474849 |
Quote:
But look at that! I DID dangle an "I". I never thought I had anything to dangle. This definitely cures my dangle envy. And ooooh....isn't it the cutest little dangler?  Off to do my planks!
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08-11-2014, 06:40 PM
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#1745 |
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Moderator
How Do You Identify?:
femme sub Preferred Pronoun?:
Baby Grrl Relationship Status:
Attached 
Join Date: Nov 2009
Location: NYC
Posts: 6,793
Thanks: 52,987
Thanked 21,452 Times in 5,101 Posts
Rep Power: 21474855  |
I did 30 minutes on the stair master (50/65 intervals) and then 15 minutes weight lifting and 15 minutes stretching. I'm in between summer school ending and regular school starting so I'm looking forward to going to the gym or the park most days until I leave for Fire Island on the 22nd.
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08-11-2014, 06:54 PM
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#1746 |
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Member
How Do You Identify?:
. 
Join Date: Apr 2010
Location: .
Posts: 1,384
Thanks: 2
Thanked 2,895 Times in 923 Posts
Rep Power: 13536274 |
After running call after call and getting off hours late from work, I was easily ready to throw in the towel to head directly home. Despite being exhausted, I pushed through it and held true to no excuses. I worked out for 30 Minutes on the elliptical random/reverse mode level 10. I wasn't able to do the full hour today with getting off so late and having to be back first thing/ wee hours of the morning..important thing is I went for the time I did have
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08-12-2014, 02:26 PM
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#1747 |
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Timed Out - Identity Issues
How Do You Identify?:
Stud_elicious Relationship Status:
Married to the gym..it's true love <3 
Join Date: Jun 2014
Location: Over the rainbow
Posts: 456
Thanks: 491
Thanked 1,231 Times in 334 Posts
Rep Power: 0 |
Yay, I'm finally back at the gym today after a couple of weeks off. Energy levels are on the up and only two weeks left of my juice fast. Still taking slow so I can still function in the real world, started with weight training the upper body with high reps but low weights and finished with 45mins moderate cycle on the recumbent bike....it's good to be back
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08-12-2014, 05:55 PM
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#1748 |
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Member
How Do You Identify?:
.
Join Date: Apr 2010
Location: .
Posts: 1,384
Thanks: 2
Thanked 2,895 Times in 923 Posts
Rep Power: 13536274 |
Today I went to the gym to make up for shorting myself yesterday. I did 10 mins on the elliptical hill climb mode. I also did a 50 min Zumba class
. . Tomorrow I'll be back on schedule.
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08-12-2014, 08:18 PM
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#1749 |
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Moderator
How Do You Identify?:
femme sub Preferred Pronoun?:
Baby Grrl Relationship Status:
Attached
Join Date: Nov 2009
Location: NYC
Posts: 6,793
Thanks: 52,987
Thanked 21,452 Times in 5,101 Posts
Rep Power: 21474855 |
I was too tired today to exercise so I took a nap and then went to the gym
I did 30 minutes on the stair master (50/65 intervals), 15 min. leg, back, and ab exercises, and 15 min yoga. I continue to be stressed out as my new cat Cheerio recovers from heart surgery, and the gym routine is keeping me from losing my marbles!
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08-13-2014, 05:52 PM
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#1750 |
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Member
How Do You Identify?:
.
Join Date: Apr 2010
Location: .
Posts: 1,384
Thanks: 2
Thanked 2,895 Times in 923 Posts
Rep Power: 13536274 |
Today I did a 1 hr Zumba class
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08-13-2014, 07:12 PM
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#1751 |
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Member
How Do You Identify?:
Butch Preferred Pronoun?:
It's not a big deal for me, call it as you see it Relationship Status:
Single Join Date: Jun 2014
Location: Alabama
Posts: 202
Thanks: 211
Thanked 397 Times in 99 Posts
Rep Power: 8328035 |
12 mins on the treadmill (8 running) for warmup
Upper body weights Bicep curl Tricep press Shoulder press Chest press Pec fly Stretching
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-cb |
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08-13-2014, 08:26 PM
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#1752 |
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Junior Member
How Do You Identify?:
FTM Preferred Pronoun?:
he Relationship Status:
single 
Join Date: Feb 2014
Location: OH
Posts: 38
Thanks: 385
Thanked 167 Times in 36 Posts
Rep Power: 324270 |
sweat
4 mile hike with my nephew...jebus...lol
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08-14-2014, 01:01 PM
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#1753 |
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Senior Member
How Do You Identify?:
Poetically versed to breathe only truth and bleed certainty Preferred Pronoun?:
Kane Relationship Status:
Married to Chefnaction 
Join Date: Nov 2009
Location: Finally, home
Posts: 1,987
Thanks: 5,900
Thanked 4,735 Times in 1,583 Posts
Rep Power: 21474853 |
Pilates are kicking my ass! I am def feeling the burn, but oh what a good one it is. Sweating like a beast. Im sure all the deod in the world couldn't get me right.. right now lmao! Killin' it today on these 'cises!
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I need your grace To remind me To find my own |
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08-14-2014, 07:15 PM
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#1754 |
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Practically Lives Here
How Do You Identify?:
Queer Stone Femme Girl of the Unicorn Variety Preferred Pronoun?:
She, as in 'She's a GEM'
Join Date: Nov 2009
Location: The roads are narrow here
Posts: 36,631
Thanks: 182,498
Thanked 107,955 Times in 25,668 Posts
Rep Power: 21474888 |
I can turn my head without excruciating pain!
Sometimes, it's the little things.....
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08-14-2014, 07:29 PM
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#1755 |
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Moderator
How Do You Identify?:
femme sub Preferred Pronoun?:
Baby Grrl Relationship Status:
Attached
Join Date: Nov 2009
Location: NYC
Posts: 6,793
Thanks: 52,987
Thanked 21,452 Times in 5,101 Posts
Rep Power: 21474855 |
Yesterday: 30 min. Stair Master (55/65 intervals), 15 min. leg exercises with leg weights, 15 minutes glorious stretching
Today: same routine with stair master, 15 min. weight lifting, 15 min. yoga I had a stressful night because Cheerio had to go to the doc again today to make sure her ulcer secondary to anesthesia during her heart surgery was healing. Thank goodness it is. I was worried about her sutures rupturing in the whole process but luckily she was okay. I wish I could explain everything to her so that she'd come out from under the bed. The exercise continues to keep me centered during this hard time.
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08-14-2014, 07:48 PM
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#1756 |
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Member
How Do You Identify?:
stonefemme Relationship Status:
single 
Join Date: Nov 2009
Location: near Vancouver, B.C. Canada
Posts: 592
Thanks: 2,649
Thanked 1,279 Times in 357 Posts
Rep Power: 17783436 |
One lap at a time
Putting one foot in front of the other and rebuilding body strength by going to the pool. It hurt, but the outcome will be worth it.
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08-14-2014, 08:05 PM
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#1757 |
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Member
How Do You Identify?:
Butch Preferred Pronoun?:
It's not a big deal for me, call it as you see it Relationship Status:
Single Join Date: Jun 2014
Location: Alabama
Posts: 202
Thanks: 211
Thanked 397 Times in 99 Posts
Rep Power: 8328035 |
11 mins on the Octane machine (6 mins arms only) for warmup
Lower body weights Calf press Inner & outer thigh Leg curl Leg press Leg extensions Stretching
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-cb |
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08-15-2014, 01:44 PM
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#1758 |
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Senior Member
How Do You Identify?:
Neither, nada, out of the box Preferred Pronoun?:
My name always works Relationship Status:
Happy whatever happens 
Join Date: Dec 2010
Location: Little Rock
Posts: 1,864
Thanks: 2,117
Thanked 7,388 Times in 1,457 Posts
Rep Power: 21474852 |
I made it through one week of daily yoga practice and haven't felt this Gumby-ish and good in a very, very long time. Besides the physical, I have noticed a mental benefit (besides relaxation). When I started at the beginning of the week, I had a lot of fears and "you can't"s in my brain. They went like this:
"You are going to fall if you stand on one leg" "You are going to get stuck" "You can't balance on a ball" "You can't lay on a ball" and so on. Despite being checked out medically and even encouraged to do this, I would stop if something was going to "hurt my back" or "I'll fall"-according to me. Today I went into class and decided that I wouldn't stop for one of those "I can't"s. If something hurt, then yes, but nothing has ever hurt in a bad way so far. I wanted to see if my body would do what I wanted, if I didn't shut it down with "I can't". In one hour, I found I can stand on one leg/balance on my sitbone/put my feet on the floor behind my head (laying down)/get into a stretch and not get stuck. I wish the instructor had done the big ball, because I was on fire. This makes me wonder what other "I can't"s lurk in the recesses of my mind.
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The odds of going to the store for a loaf of bread and coming out with only a loaf of bread are three billion to one. ~Erma Bombeck
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08-15-2014, 02:38 PM
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#1759 |
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Moderator
How Do You Identify?:
femme sub Preferred Pronoun?:
Baby Grrl Relationship Status:
Attached
Join Date: Nov 2009
Location: NYC
Posts: 6,793
Thanks: 52,987
Thanked 21,452 Times in 5,101 Posts
Rep Power: 21474855 |
Today I walked and mainly stair-stepped (1800 stair steps) in Riverside Park for 2.5 hours. Numbers nerd in da house
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08-15-2014, 03:17 PM
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#1760 |
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Timed Out - Permanent
How Do You Identify?:
Lesbian 
Join Date: Apr 2014
Location: Lesboville
Posts: 183
Thanks: 440
Thanked 446 Times in 111 Posts
Rep Power: 0 |
Prance, prance, prance is my excersize
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| Tags |
| exercise, weights |
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Linear Mode
