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#1 |
Senior Member
How Do You Identify?:
Beach Butch Join Date: Oct 2010
Location: SoCal
Posts: 2,751
Thanks: 19,765
Thanked 15,285 Times in 2,538 Posts
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10% Happier by Dan Harris
"After having a nationally televised panic attach on Good Morning America, Dan Harris knew he had to make some changes. After learning about research that suggests meditation can do everything from lower your blood pressure to essentially rewire your brain, Harris took a deep dive into the underreported world of CEOs, scientists, and even marines who are now using it for increased calm, focus, and happiness. "10% Happier" takes readers on a ride from the outer reaches of neuroscience to the inner sanctum of network news to the bizarre fringes of America's spiritual scene, and leaves them with a takeaway that could actually change their lives." Only about half way through I'm enjoying this. He's a good storyteller. ![]() |
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#2 |
Practically Lives Here
How Do You Identify?:
Butch (Silver Fox) Dom Daddi Preferred Pronoun?:
50 Shades of Clay Darker & Deeper Relationship Status:
married to my forever Join Date: May 2011
Location: salt air & sandy beaches
Posts: 13,136
Thanks: 97,020
Thanked 31,666 Times in 7,748 Posts
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"Love Is Enough" by Cindy Rizzo....
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__________________
To find someone who will love you for no reason, and to shower that person with reasons, that is the ultimate happiness. ~Robert Brault |
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#3 |
Be the Fearless Bunny
How Do You Identify?:
Hers. Preferred Pronoun?:
he Relationship Status:
Medusa’s Snake Charmer ![]() Join Date: Feb 2011
Location: This must be the place.
Posts: 649
Thanks: 1,740
Thanked 2,677 Times in 540 Posts
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Tim Gunn's Fashion Bible: The Fascinating History of Everything in Your Closet (by Tim Gunn, of course)
I'm enjoying it more than I thought I would. It's written just as Tim would speak it, so I keep hearing his voice in his head while I'm reading. And the history lessons are fun too!
__________________
I don't deserve any credit for turning the other cheek as my tongue is always in it. ~Flannery O'Connor |
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books, reading |
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