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Old 10-30-2014, 03:16 PM   #1
Kelt
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10% Happier by Dan Harris

"After having a nationally televised panic attach on Good Morning America, Dan Harris knew he had to make some changes. After learning about research that suggests meditation can do everything from lower your blood pressure to essentially rewire your brain, Harris took a deep dive into the underreported world of CEOs, scientists, and even marines who are now using it for increased calm, focus, and happiness. "10% Happier" takes readers on a ride from the outer reaches of neuroscience to the inner sanctum of network news to the bizarre fringes of America's spiritual scene, and leaves them with a takeaway that could actually change their lives."

Only about half way through I'm enjoying this. He's a good storyteller.

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Old 10-30-2014, 05:17 PM   #2
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"Love Is Enough" by Cindy Rizzo....
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To find someone who will love you for no reason, and to shower that person with reasons, that is the ultimate happiness. ~Robert Brault
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Old 10-30-2014, 07:51 PM   #3
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Tim Gunn's Fashion Bible: The Fascinating History of Everything in Your Closet (by Tim Gunn, of course)

I'm enjoying it more than I thought I would. It's written just as Tim would speak it, so I keep hearing his voice in his head while I'm reading. And the history lessons are fun too!
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