heart healthy and diabetic healthy living

Bard · 01-11-2015, 09:54 AM

I had a huge heart scare last weekend chest pain that migrated up to my jaw, needless to say I had to go to the ER and they ran all sorts of tests. My blood pressure was wicked high and that is not a normal thing for me I run low ... all the time.
Anyway they have discovered that I have blood Clots in both of my lungs and I got admitted for the night. While I am glad that it is not my heart they are still going to run more tests cause I am still getting some chest pain and have had some fainting that could be cause from the blood pressure med they have me on.
So I am doing my part getting back healthy already have lost 40 pounds or so in the past 3 months and am going back to the gym getting stronger I plan on being around to bug folks for a long ass time

cricket26 · 01-17-2015, 08:42 AM

ok so here is an update on teddybear...he was fitted for a "life vest" portable defibrillator...he wears if for three months until he gets his heart rate back to normal...any support and or encouragement would be appreciated...thanks

Kätzchen · 02-15-2025, 11:09 AM

I am diabetic and I use strategy’s that help me combat blood sugar spike scenarios by not consuming oatmeal and I usually opt for spicy lentil wraps because they are high in fiber, high protein and low carb.

I also make up a couple of loafs of quinoa, pecans and blueberry’s and then slice up the loaf into card-sized servings, which I pan toast in evoo, and serve it with avocado on top or one over-easy egg.

But spicy lentil wraps from Trader Joe’s is my favorite go-to food for breakfast or lunch.

01-11-2015, 09:54 AM	#1
Bard Family Man How Do You Identify?: TG Male Preferred Pronoun?: Masculine ones Relationship Status: She just gets me Join Date: Nov 2009 Location: ..... Posts: 2,828 My Photo Gallery Thanks: 2,997 Thanked 12,786 Times in 2,431 Posts Rep Power: 21474854	I had a huge heart scare last weekend chest pain that migrated up to my jaw, needless to say I had to go to the ER and they ran all sorts of tests. My blood pressure was wicked high and that is not a normal thing for me I run low ... all the time. Anyway they have discovered that I have blood Clots in both of my lungs and I got admitted for the night. While I am glad that it is not my heart they are still going to run more tests cause I am still getting some chest pain and have had some fainting that could be cause from the blood pressure med they have me on. So I am doing my part getting back healthy already have lost 40 pounds or so in the past 3 months and am going back to the gym getting stronger I plan on being around to bug folks for a long ass time __________________ This is ten percent luck, twenty percent skill Fifteen percent concentrated power of will Five percent pleasure, fifty percent pain And a hundred percent reason to remember the name! Give yourself over to absolute pleasure. Swim the warm waters of sins of the flesh - erotic nightmares beyond any measure, and sensual daydreams to treasure forever. Can't you just see it? Don't dream it, be it.

01-17-2015, 08:42 AM	#2
cricket26 Senior Member How Do You Identify?: femme Preferred Pronoun?: she/her Relationship Status: must be love on the brain Join Date: Oct 2012 Location: Texas Posts: 1,598 My Photo Gallery Thanks: 979 Thanked 4,257 Times in 1,311 Posts Rep Power: 21474850	ok so here is an update on teddybear...he was fitted for a "life vest" portable defibrillator...he wears if for three months until he gets his heart rate back to normal...any support and or encouragement would be appreciated...thanks __________________ Life is a long lesson in humility. James M. Barrie

02-15-2025, 11:09 AM	#3
Kätzchen Member How Do You Identify?: Femme Preferred Pronoun?: She, please. Relationship Status: Attached to my granddaughter & chosen friends and family.. Join Date: May 2010 Location: Enjoying life @ home ツ Posts: 16,111 My Photo Gallery Thanks: 29,659 Thanked 33,538 Times in 10,659 Posts Rep Power: 21474868	I am diabetic and I use strategy’s that help me combat blood sugar spike scenarios by not consuming oatmeal and I usually opt for spicy lentil wraps because they are high in fiber, high protein and low carb. I also make up a couple of loafs of quinoa, pecans and blueberry’s and then slice up the loaf into card-sized servings, which I pan toast in evoo, and serve it with avocado on top or one over-easy egg. But spicy lentil wraps from Trader Joe’s is my favorite go-to food for breakfast or lunch. __________________ “If you’re ever in doubt choose yourself,” — thehannahcollective.