heart healthy and diabetic healthy living

cricket26 · 01-17-2015, 08:42 AM

ok so here is an update on teddybear...he was fitted for a "life vest" portable defibrillator...he wears if for three months until he gets his heart rate back to normal...any support and or encouragement would be appreciated...thanks

Kätzchen · 02-15-2025, 11:09 AM

I am diabetic and I use strategy’s that help me combat blood sugar spike scenarios by not consuming oatmeal and I usually opt for spicy lentil wraps because they are high in fiber, high protein and low carb.

I also make up a couple of loafs of quinoa, pecans and blueberry’s and then slice up the loaf into card-sized servings, which I pan toast in evoo, and serve it with avocado on top or one over-easy egg.

But spicy lentil wraps from Trader Joe’s is my favorite go-to food for breakfast or lunch.

01-17-2015, 08:42 AM	#1
cricket26 Senior Member How Do You Identify?: femme Preferred Pronoun?: she/her Relationship Status: must be love on the brain Join Date: Oct 2012 Location: Texas Posts: 1,602 My Photo Gallery Thanks: 986 Thanked 4,265 Times in 1,315 Posts Rep Power: 21474851	ok so here is an update on teddybear...he was fitted for a "life vest" portable defibrillator...he wears if for three months until he gets his heart rate back to normal...any support and or encouragement would be appreciated...thanks __________________ Life is a long lesson in humility. James M. Barrie

02-15-2025, 11:09 AM	#2
Kätzchen Member How Do You Identify?: As a Brick House (Femme) Relationship Status: Busy (involved with a special someone here at home) Join Date: May 2010 Location: In a small community Posts: 16,270 My Photo Gallery Thanks: 29,302 Thanked 33,634 Times in 10,726 Posts Rep Power: 21474868	I am diabetic and I use strategy’s that help me combat blood sugar spike scenarios by not consuming oatmeal and I usually opt for spicy lentil wraps because they are high in fiber, high protein and low carb. I also make up a couple of loafs of quinoa, pecans and blueberry’s and then slice up the loaf into card-sized servings, which I pan toast in evoo, and serve it with avocado on top or one over-easy egg. But spicy lentil wraps from Trader Joe’s is my favorite go-to food for breakfast or lunch. __________________ “The way someone treats you is not a reflection of your worth: It’s a reflection of their emotional capacity,” — Jillian Turecki. ”Without justice, democracy dies,” — Jess Michaels (Epstein survivor). Please join the greater efforts of everyday American’s in boycotting billionaire business and news agencies until all contents of the Epstein Files are revealed and the entire collection of corrupt officials face justice for their Un-American acts endangering us and others globally.