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03-02-2015, 11:41 AM
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#1 |
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I make my mac and cheese with white wine in the sauce...7 min pasta ( with well salted cookg water ) and some hot sauce in it...
then I bake it with the topping of... stale baguette into food processor with rosmary and chives....then tossed in melted butter ... add to top of pasta ... bake on 400 for maybe 20mins ( assuming u just made the pasta and sauce ) if I ever find time... I can add a photo...  )
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03-03-2015, 06:09 AM
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03-03-2015, 06:37 AM
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Sounds delicious but I could not figure out how it could be low carb with bread and pasta. Oh and the sauce and butter. 
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03-03-2015, 09:34 AM
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#4 | |
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just off the top of my head, i think you could do low carb pasta, BUT! You could probably do this to make it low carb: use cauliflower instead of the pasta, and use low carb bread OR use almond flour and add seasoning. that would give it a crunch to it. As far as the wine sauce, there is no way to make alcohol low carb, so you'd have to pass it entirely and probably substitute just heavy cream, butter, and the cheese. toss the cauliflower and cheese sauce together, and put the almond flour and butter stuff (or low carb bead crumbs with butter) ontop and bake.
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| carbs, healthy fats, high protein, low carbs, paleo |
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