PTSD and Trauma recovery

Apocalipstic · 07-17-2019, 05:08 PM

I have not been here in forever!

Yes, EMDR seems to really help me process. It is exhausting though, so I can only do a few minutes at a time, on days when I can go on home and don't have to go back to work. I am not sure why.

My PTSD comes and goes. I try to be careful with stress, who I am around and loud noises etc. I've been having difficulty sleeping lately. Even when I take Ambien. I hope that passes soon.

Love to all of you and hope your symptoms are not too bad right now.

07-17-2019, 05:08 PM	#13
Apocalipstic Pink Confection How Do You Identify?: Femme Preferred Pronoun?: She, Her, Ma'am Relationship Status: Dating Myself Join Date: Nov 2009 Location: Nashville Posts: 4,266 My Photo Gallery Thanks: 17,195 Thanked 11,362 Times in 2,838 Posts Rep Power: 21474856	I have not been here in forever! Yes, EMDR seems to really help me process. It is exhausting though, so I can only do a few minutes at a time, on days when I can go on home and don't have to go back to work. I am not sure why. My PTSD comes and goes. I try to be careful with stress, who I am around and loud noises etc. I've been having difficulty sleeping lately. Even when I take Ambien. I hope that passes soon. Love to all of you and hope your symptoms are not too bad right now. __________________