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Old 09-24-2010, 03:12 PM   #11
Jet
Timed Out - TOS Drama

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Well, no doc until the 5th.
So here's what I've done to relieve the pain:
Ice for couple of days and then ice and heat to loosen up my shoulder going into the bicep. Ibuprofen and slowly and gradually moving my arm in various directions like circles and reaches. The pain is sill there but not as bad.
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