Healthy Weight Loss

[ruffryder]

Originally Posted by bigbutchmistie

Omg I found someting to buy at the convenience stores that is awesome to drink... It Lipton Tea Green Tea Passon Mango

Hey Mist good job on the grocery list! Sounds delish. What is the grams of sugar in this tea, does it have some? How about the calories? It sounds good. I was going to suggest to you and Matthew since you are both Pepsi drinkers to try Pepsi Max for something different and healthy. Someone suggested it to me and I tried it and surprisingly it is pretty darn good. It has no sugar and no calories.

For dinner I'm grilling a 6 oz sirloin steak and having some yellow squash. My breakfast was turkey bacon, egg beaters and 1/2 slice pepperjack on a thin whole wheat bun for 200 calories. I snacked on an apple and for lunch I had the same bun but with deli cajun chicken breast, 1/2 slice cheese, spinach, tomato, onion, and mustard for another 200 calories.