|
12-09-2009, 01:41 PM
|
#34 |
|
Member
How Do You Identify?:
female Preferred Pronoun?:
Miss to you... for hym... Relationship Status:
Crashes One Femme 
Join Date: Nov 2009
Location: PA
Posts: 335
Thanks: 180
Thanked 549 Times in 188 Posts
Rep Power: 4984839   |
OY and OUCH
Week 2 Day 2
today's work out sucked... I wanted to take a day off  but got a text message from a buddy saying that he would be there in 20 min... well that was my sign to get off my toosh and get to the gym... I was alot slower today but kept my 1.5 miles under 30 min.. but not by much... every jog I told him how much I was mad at him... which in hind sight means I can talk more while I am jogging with out huffing anf puffing.. (thats a good thing) so after the bitching on the tred mill I lifted and worked the upper body because the lower is just ouchy so that was all stretching... Those of you who need a boost to get to the gym or out for a walk today.. this is your internet text message.. even 30 minutes of activity will make you feel better TRUST ME... you can do it Smiles 
|
|
|
| The Following 3 Users Say Thank You to hottprof For This Useful Post: |
| Thread Tools | |
| Display Modes | |
|
|
Threaded Mode