SMOKERS... LETS KICK the HABIT!!

Originally Posted by gaea

I can't believe it been nearly 5 weeks since I made the best decision of my life ....

I grow more and more excited by this every day I want to share my excitement lol.

I have also picked up a 25 minute daily treadmill workout and today started strength training for my arms n shoulders utilizing the same exercises I learned in pt some years back.

next Friday my eldest will be 25 an I stoked to welcome her birthday as a non smoker.

*clicks the 'like' button*

I'm so glad that you're excited about being a non-smoker gaea. Long may it continue. Five weeks is awesome!