SMOKERS... LETS KICK the HABIT!!

gaea · 05-06-2011, 06:54 AM

I had a moment last night a moment of self doubt that snuck in and old behavior the instinct to want a cigarette because i somehow allowed a belief that whatever was upsetting me couldn't be dealt with without the cigarette..

Oh yes they can those moments can be pushed through and gotten through. and although i stated the words " i want a cigarette" they were quickly taken back i don't want to ever smoke again a day in my life.

now i get to learn to not allow my thoughts to upset me....

05-06-2011, 06:54 AM	#11
gaea Senior Member How Do You Identify?: femme Join Date: Nov 2009 Location: west coast Posts: 3,910 My Photo Gallery Thanks: 18,630 Thanked 14,363 Times in 3,381 Posts Rep Power: 21474855	I had a moment last night a moment of self doubt that snuck in and old behavior the instinct to want a cigarette because i somehow allowed a belief that whatever was upsetting me couldn't be dealt with without the cigarette.. Oh yes they can those moments can be pushed through and gotten through. and although i stated the words " i want a cigarette" they were quickly taken back i don't want to ever smoke again a day in my life. now i get to learn to not allow my thoughts to upset me.... __________________ Gaea "Building a lifetime together one day at a time" Courage: the willingness to risk who you are for who you want to be and what you have for what you want You're not who your past says you are, you are who you choose to be today moving forward.