SMOKERS... LETS KICK the HABIT!!

Originally Posted by princessbelle

I reluctantly have to say i fell of the wagon.

The e-ciggs however do work for me and i can quit on them.

They don't however last very long (the charge). I am going to buy another one or another type with hopefully a longer battery charge on Friday.

Keep up the good work all. So proud of you!!!!!

It's ok princessbelle, you can jump back on anytime...the smoking wagon passes by frequently.

Something that worked for me was having a plastic inhalator thingy

because it didn't look remotely like a cig. I wanted to break the visual thang. I used the nicotine cartridges for a few weeks but by then I'd broken the hand-to-mouth habit and didn't need the inhalator. I was taking Champix/tix though so the inhalator was just about breaking the hand-to-mouth action.