Healthy Weight Loss

[Queerasfck]

Today was my weigh in day for WW. I was getting myself all keyed up for a big loss on the scale. I have noticed I can already fit into some things I wasn't really comfortable in even just two months ago and my jeans are loose! At the meeting the scale only showed a 1lb loss so I admit I was a bit disappointed. I realized as the day went on it wasn't that big of a deal. I've continued going to the gym and a diligently tracking my points and staying on target. And I know I'm doing all the right things.
Next week is SD Pride and I realize that sadly I will not be a size 34 with abs of steel by then! It's ok I realize that it took awhile to put on these extra pounds and it will take a while to lose them. Tonight I relaxed and had a glass of wine and even had dessert. Tomorrow I will be hard at it again counting points and eating healthy.
I hope everyone is hanging in there and working their program, stay strong friends!