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11-09-2012, 11:21 AM
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#1 |
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Practically Lives Here
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dee Relationship Status:
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Day 3 without sugar/carbohydrates.
this is not so tough, i can do this. one of my clients told me that once she stopped eating junk food her arthritis symptoms decreased MAJORLY. That's what i'm looking for and also to shed these nasty 20 pounds that have plagued me for so long! |
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11-09-2012, 03:30 PM
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#2 | |
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Go girl! You haz motivashunz. lol Awesome! You got this!
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“Lovers don't finally meet somewhere. They're in each other all along.” ― Rumi |
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11-09-2012, 03:53 PM
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#3 |
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Practically Lives Here
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Thank you! Keepin my eyez on the prize  i'm chewing lots of gum! Learning not to grab munchies and wait for dinner is a whole new plan. i am looking SO forward to feeling better without all the processed junk in my body. |
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11-13-2012, 09:41 AM
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#4 |
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Practically Lives Here
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Weighed in today, week one.
A 4 pound loss !  i wish it were more but i'll take it. One week of refined sugar and carbs eliminated under my belt. |
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11-13-2012, 11:03 AM
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#5 | |
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dee that is great progress! Good for you! Please keep posting the things that are working for you because we can all benefit. On another note, I must have been lacking in iron because I bought dried seasoned Nori strips to snack on and have been blasting through them. Feels like my brain has been power boosted. Clearly was not getting enough dark green veggie nutrients.
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“Lovers don't finally meet somewhere. They're in each other all along.” ― Rumi |
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11-13-2012, 11:14 AM
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#6 | |
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11-13-2012, 11:21 AM
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#7 | |
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__________________
“Lovers don't finally meet somewhere. They're in each other all along.” ― Rumi |
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