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Old 11-13-2012, 11:03 AM   #1
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Weighed in today, week one.

A 4 pound loss !

i wish it were more but i'll take it.

One week of refined sugar and carbs eliminated under my belt.

dee that is great progress! Good for you!

Please keep posting the things that are working for you because we can all benefit.

On another note, I must have been lacking in iron because I bought dried seasoned Nori strips to snack on and have been blasting through them. Feels like my brain has been power boosted. Clearly was not getting enough dark green veggie nutrients.
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Old 11-13-2012, 11:14 AM   #2
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dee that is great progress! Good for you!

Please keep posting the things that are working for you because we can all benefit.

On another note, I must have been lacking in iron because I bought dried seasoned Nori strips to snack on and have been blasting through them. Feels like my brain has been power boosted. Clearly was not getting enough dark green veggie nutrients.
I love me some nori.....nummmmmmmmmmmmmm try nori wraps with hummus, olives and sprouts...oh MY!
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Old 11-13-2012, 11:21 AM   #3
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I love me some nori.....nummmmmmmmmmmmmm try nori wraps with hummus, olives and sprouts...oh MY!
Found spicy sea salted strips. I ate two packages yesterday. What I wanted was chips for some odd reason so these were a great substitute. They are not lasting long enough to wrap them but I am down for some maki rolls.
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