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Old 03-30-2010, 10:31 PM   #6
Andrea
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Al-Anon is a wonderful group. I don't feel like I am exaggerating to say it saved my life. I attended meetings off and on for several years, then became active in it and also joined CoDA (co-dependents anonymous). Best things I ever did for myself.

Go to a meeting. It won't hurt. In fact, I suggest attending several different meetings for several weeks. Each group will be different and feel different. It may not feel like it is for you for a couple of meetings and it may be uncomfortable, but it won't hurt anything to try it.

You will find people that have been through what you are going through. I found it a comfort to know I was not the only one that had experienced it. I didn't feel alone anymore. They spoke of ways of coping, and they spoke of their triumphs and that gave me hope.

Andrea
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