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Old 11-06-2009, 02:03 AM   #1
IrishGrrl
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Jack,

Is this some kind of survival food? Cuz it sounds nasty. LOL
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Old 11-06-2009, 08:04 AM   #2
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Originally Posted by IrishGrrl View Post
Jack,

Is this some kind of survival food? Cuz it sounds nasty. LOL

"How to Eat HardtackNow that you know how to make hardtack you will need to learn how to eat it! Because it tends to be much too hard to chew when dry (hence the nicknames related to broken jaw parts), hardtack is typically pre-soaked in coffee, crumbled into soups and stews, or fried with bacon and eggs or whatever else was on the menu."
SOURCE: http://www.survivaltopics.com/surviv...make-hardtack/


Yes, IrishGrrl, you got it in one. It was used by soldiers and sailors alike as a way to get grains that would keep for a long time. Otherwise the flour would go bad (or worse, get bugs.) Definitely a survivalist food.
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Old 11-06-2009, 08:09 AM   #3
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Default 10 of Pentacles Pulled Pork

Here's a super-simple, guaranteed crowd-pleasing recipe that I have taken to office potlucks.

10 of Pentacles Pulled Pork

6 lb pork roast
2 onions, sliced, divided
1 onion, chopped
1 TBS chopped Garlic
10 of Pentacles (World Spirit Tarot)

10 of Pentacles (World Spirit Tarot)

1/2 C apple cider vinegar
1/2 C honey
1 C water
2 16 oz bottle of your favorite BBQ sauce

Slice up the two onions nice and thin. Spread one of them on the bottom of the crock pot. Put the pork roast in (I usually go for a shoulder roast) with the fat side up. This way the fat will run down and make your meat nice and tender.

Pour in vinegar and water. Then pour the honey over the top of the roast. Add the chopped garlic to the top of the roast. Put the other onion on top of the roast. You can add salt and pepper here if you like. I don’t.

Put the lid on the crockpot and turn it on low. For a 6 lb piece of meat, you want
10 of Pentacles (Sacred Rose Tarot)

10 of Pentacles (Sacred Rose Tarot)

to cook it at least 10-12 hours. This is reminiscent of the work you do to get to the 10 of Pentacles point in your life. You have to wait for the goodness that is pulled pork!

When the time is done, turn the heat off and walk away for at least an hour. This is for two reasons. One, you want it to cool a bit. Two, by letting it sit, you are letting the juice go back into the meat and it will be better for it.

Scrape the onions on the top to the side. Then pull the fat layer off and lay it to the side. If you have dogs or cats, they can have a SMALL piece each. I’m talking a 1-2″ square max unless you really really like a sick pet that you have to clean up after. EWWW ARWEN! This is a recipe for Gods’ sake. Sorry, but that had to be said.

slow_cookers_bbq_pulled_porkNow take two forks and start pulling. If you have never done this, you will get a kick out of how easy this is! Make sure you pull the bones out and throw them away (or save them to make a soup stock with since the marrow will be heavenly at this point.)

Once the meat is shredded, depending on your time, you can add the BBQ sauce. Then you want to turn that slow cooker back on low for another 4-6 hours. This will let that sauce soak in so deep. Mmmm!

Serve with hamburger buns, coleslaw and extra napkins!

ENJOY!

Full post at http://tarotbyarwen.com/blog/?p=1824
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Old 11-06-2009, 08:53 AM   #4
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Default Another tried & true diabetic dessert recipe

Very Berry Frozen Yogurt

2 c. strawberries or raspberries (both are good)
1/3 c. sugar
4 c. vanilla low~fat yogurt


1. Mash berries with sugar in large bowl. Stir in yogurt.

2. Pour into 2-quart ice-cream freezer. Freez according to manufacturer's directions. Great in an ice cream cone!


1 1/2 carbohydrate choice; Food exchange: 1 fruit; 1/2 skim milk


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