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Old 11-24-2009, 03:42 PM   #1
NotAnAverageGuy
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Writing doesn't do it for everyone, some do art therapy, some do exercise, etc. Yes talking to a real therapist or an animal one is therapy too!
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Old 11-24-2009, 03:57 PM   #2
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When I am out of my comfort zone I check things over and over. Like do I have my ticket, my room key, my passport.

I have in the past hoarded a bit, and been afraid to leave the house but I take medication for that now. I do still count and if I am stressed everything electric around me malfunctions.

I have to pace myself and not over-do.

Writing almost makes me worse. I do better talking things out.
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Old 11-24-2009, 04:10 PM   #3
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I clean and ALOT sometimes when my OCD flares up or my bi polar goes mania

my other means are writing, listening to music and talking to others about similiar things.
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Old 11-24-2009, 04:43 PM   #4
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A very good friend of mine told me that when he thinks of me, he thinks of Howie Mandel. He is the celebrity who is writing a book about his ocd, and his issues with shaking hands, washing hands over and over, and what it was like growing up with ocd.

In the Dec. 7th issue of People Magazine there is a small article on Howie. I hope this gives some insight to what it is like to have ocd. For me, I think you could change out Howie's name and insert my name and it would read the same.

Namaste,
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