Healthy Weight Loss

Greco · 11-19-2017, 07:36 PM

Before and After Photos. I Was SO Fat!

How To Get Started on the Ketogenic Diet

Hardest Part of the Keto Diet

I'm sharing these videos because Keto helped me
and continues to support, my as of 2010, new
lifestyle of health, and endurance.

There are some of you who will be helped by
keto, of course if you wish to begin it, especially
now with the holidays coming on.

Casey talks about listening to her body. Listening
to my body has made all the difference, and also
researching how to do this as a vegan which is
definitely doable. For protein I have Spirulina,
Wheatgrass in my green smoothies.
Casey, Go Keto with Casey
is her Youtube channel, and Dr. Eric Berg also
has a Youtube channel full of information for
every step of the way.

All the Best, Greco

11-19-2017, 07:36 PM	#11
Greco Senior Member How Do You Identify?: GNC, not Trans, REAL. TIME. ONLY. Preferred Pronoun?: REAL. TIME. ONLY. Relationship Status: REAL. TIME. ONLY. Join Date: Apr 2010 Location: In a good life. Posts: 3,200 My Photo Gallery Thanks: 11,160 Thanked 6,618 Times in 2,285 Posts Rep Power: 0	Healthy Weight loss on Keto Before and After Photos. I Was SO Fat! How To Get Started on the Ketogenic Diet Hardest Part of the Keto Diet I'm sharing these videos because Keto helped me and continues to support, my as of 2010, new lifestyle of health, and endurance. There are some of you who will be helped by keto, of course if you wish to begin it, especially now with the holidays coming on. Casey talks about listening to her body. Listening to my body has made all the difference, and also researching how to do this as a vegan which is definitely doable. For protein I have Spirulina, Wheatgrass in my green smoothies. Casey, Go Keto with Casey is her Youtube channel, and Dr. Eric Berg also has a Youtube channel full of information for every step of the way. All the Best, Greco