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#1 |
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panicccccc
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#2 |
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I am finaly calmed down a bit. When I am really freaked out sounds come in waves and my ears burn. Weird huh?
Apparently therapist thinks I am way more sane than I do. She also thinks I need to do stand up comedy?
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#3 |
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Bout to board a plane...AGAIN...AND AWAKE...
O M GAY ....40 mins and counting... gods help me...
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#4 |
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I hope the flight and trip go great!
My therapy is really intense now and other problems I have like Fibromyalgia and Endometriosis which they say can be very related to childhood trauma are acting up. I know I will feel better some day, but I am kind of shot this afternoon...wondering if soemhow the pain will go away when I sort this all out in my head. Maybe we need a chronic pain thread? UGH.
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#5 |
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Flying? Well all I can come up with as I think back on it is this:
![]() The trip was AWESOME btw...I got to go see My Jennie in Washington. I'm going back to therapy again on Wensday (thank the Goddess) and I can't wait. I really dig my therapist. Then again...I really dig most hippies. I don't think I will be getting back on a plane again any time soon though. ![]()
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#6 |
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What freaks me out about flying are the airports and how people act when they are upset. I have to really focus to not give into my PTSD when loud people are all around in a closed in area and get all belligerent.
I do better in the airports that have the illusion of space, where at least the celings are high the entire time. I feel so trapped in airports like O'Hare or immigration at Dulles etc. I need to stay sharp so I don't take antianxiety meds, but am always right on the edge of losing it. Eapecially if I have people in my personal space.
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#7 |
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yep, I have finally come to terms and the realization that I have NEW trauma, and that I am going to have to go back to see a therapist to deal with this new crap.
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