Diabetic anyone?

Butterbean · 09-21-2010, 10:47 PM

LOL Well MsTinkerbelly, this isn't my first rodeo but what it is is annoying and very tiring. You may have hit upon the answer: Protein.

The way I was advised to manage this is with 4 meals a day that are equal in protein and carbs. The problem is I am way more into carbs. Perhaps I just need to increase that a lot?

Having the low blood sugar in the morning would really be difficult. I'm sorry that you have to have some mornings like that. Thank you for the good wishes and best wishes for your levels too!

Quote:

Originally Posted by MsTinkerbelly

I feel for you; it must be frightening to all of the sudden be at that point with little warning!

The one thing that comes to mind is your protein level....are you getting enough protein? Protein gives me a much more even blood sugar level, and will help keep me from the early morning dips I often have. I wake up sweating, shaking, and delusional....usually I am around 40-50 at that point, and require assistance from my spouse.

I have noticed a lot more dips since becoming vegetarian, and have had to really concentrate on uping the protein. Even in the afternoon I now get dips...but like I said since I am awake I notice them a little sooner.

Good luck with finding a solution

JustJo · 09-22-2010, 08:36 AM

Quote:

Originally Posted by Butterbean

LOL Well MsTinkerbelly, this isn't my first rodeo but what it is is annoying and very tiring. You may have hit upon the answer: Protein.

The way I was advised to manage this is with 4 meals a day that are equal in protein and carbs. The problem is I am way more into carbs. Perhaps I just need to increase that a lot?

Having the low blood sugar in the morning would really be difficult. I'm sorry that you have to have some mornings like that. Thank you for the good wishes and best wishes for your levels too!

Hi Butterbean,

I wonder if you're eating mostly simple carbs instead of complex carbs... I know that when I eat simple carbs (white bread, potato without the skin, white rice), then my blood sugar spikes high for a bit and then bottoms right out. The complex carbs (also called low glycemic carbs) digest more slowly and steadily and don't give me the spike and bottoming out effect.

It's a bit of a pain to follow the glycemic index, but I can feel a big difference when I do.

Like many of you, I struggle with fatigue when I'm not managing my numbers well....and by 7 pm I'm almost nodding off on the couch.

Wryly, I had to chuckle...I seem to be better at exercising more when I'm busy then when I'm not, too. Weird how that works. If your sister can't walk well right now, can you get access to a swimming pool? I found that walking in a pool is actually even better than walking on land in some ways...takes the weight off the joints and feet, and makes you work against the resistance of the water, too.

Hugs to all of you...and I hope your test results come back with good news Lips.

lipstixgal · 09-22-2010, 09:10 AM

Quote:

Originally Posted by JustJo

Hi Butterbean,

I wonder if you're eating mostly simple carbs instead of complex carbs... I know that when I eat simple carbs (white bread, potato without the skin, white rice), then my blood sugar spikes high for a bit and then bottoms right out. The complex carbs (also called low glycemic carbs) digest more slowly and steadily and don't give me the spike and bottoming out effect.

It's a bit of a pain to follow the glycemic index, but I can feel a big difference when I do.

Like many of you, I struggle with fatigue when I'm not managing my numbers well....and by 7 pm I'm almost nodding off on the couch.

Wryly, I had to chuckle...I seem to be better at exercising more when I'm busy then when I'm not, too. Weird how that works. If your sister can't walk well right now, can you get access to a swimming pool? I found that walking in a pool is actually even better than walking on land in some ways...takes the weight off the joints and feet, and makes you work against the resistance of the water, too.

Hugs to all of you...and I hope your test results come back with good news Lips.

Thanks Jo I will find out on Tuesday of next week can't wait really tired and thirsty all the time, hope everyone is on the mend and getting better!!

DomnNC · 10-07-2010, 09:40 PM

I am Type 2 on the lower end of the spectrum. It also runs in my family.

To the ones on insulin, have your Dr's ever thought about trying you in Byetta? I was diagnosed during a surgery pre-op, was thrown on insulin to control it thru surgery then after surgery he put me on Byetta which controlled it fine and then we dropped to pills.

My brother is a raging diabetic, was on insulin for several years and his sugar still bounced, I told him about Byetta, his Dr was willing to try it and now his sugar is well under control. Sometimes taking insulin isn't the answer I've found out. You can find out info on Byetta at this link.

www.byetta.com

There is also an excellent website out now with all sorts of helpful info as well as recipes and what foods will trigger your sugar to rise etc.

www.dlife.com

Also someone mentioned calorie king which is a little book you can carry with you which lists the carb content of foods and fast food restaurants. You can pick up the book at most bookstores or you can access the info online or purchase the book online at this link.

www.calorieking.com

ravfem · 10-08-2010, 04:45 AM

For the insulin takers, has anyone heard about the i-port? i found this while surfing a few days ago.

http://www.i-port.com/

It's an alternative to a pump. i'm going to ask my dr about it at my next appointment, i'd really like to try it. The thought of one stick every 3 days vs 2-3/day sounds great to me!

lipstixgal · 10-08-2010, 05:06 AM

Well it turns out that I'm pre-diabetic so I have to watch my carb intake!! I have been checking with a glucose meter and they have been in the 100's every morning so that is good I think.

hope you all are taking good care of yourself and on the mend.

katsarecool · 10-08-2010, 06:22 AM

Type 2 here. Diagnosed six months ago with no family history. First thing I did was get enrolled with a dietician and then a doctor who specializes.

Cut out sugery drinks. Changed over to complex carbs. Got an exercise program going by walking 2 miles a day four times a week. Taking metaformin. Reduced stress.

A1C went from 13.6 to 7.6 in 3 mts. Lost 30 lbs in 6 mts. Blood pressure went from 140s/90s (yes take bp meds) to 126/72 2 mts ago to 100/68 last wk.

Not there yet but on my way. Good luck to you all!

10-08-2010, 04:45 AM	#5
ravfem Senior Member How Do You Identify?: i'm a girl Relationship Status: negative Join Date: Feb 2010 Location: Georgia Posts: 1,811 My Photo Gallery Thanks: 9,239 Thanked 3,125 Times in 1,270 Posts Rep Power: 1969286	For the insulin takers, has anyone heard about the i-port? i found this while surfing a few days ago. http://www.i-port.com/ It's an alternative to a pump. i'm going to ask my dr about it at my next appointment, i'd really like to try it. The thought of one stick every 3 days vs 2-3/day sounds great to me! __________________

10-07-2010, 09:40 PM	#4
DomnNC Timed Out How Do You Identify?: Male Preferred Pronoun?: He/Him Relationship Status: Widow Join Date: Sep 2010 Location: Permanently Banned 11/15/2011 Posts: 1,223 My Photo Gallery Thanks: 2,618 Thanked 2,582 Times in 837 Posts Rep Power: 0	I am Type 2 on the lower end of the spectrum. It also runs in my family. To the ones on insulin, have your Dr's ever thought about trying you in Byetta? I was diagnosed during a surgery pre-op, was thrown on insulin to control it thru surgery then after surgery he put me on Byetta which controlled it fine and then we dropped to pills. My brother is a raging diabetic, was on insulin for several years and his sugar still bounced, I told him about Byetta, his Dr was willing to try it and now his sugar is well under control. Sometimes taking insulin isn't the answer I've found out. You can find out info on Byetta at this link. www.byetta.com There is also an excellent website out now with all sorts of helpful info as well as recipes and what foods will trigger your sugar to rise etc. www.dlife.com Also someone mentioned calorie king which is a little book you can carry with you which lists the carb content of foods and fast food restaurants. You can pick up the book at most bookstores or you can access the info online or purchase the book online at this link. www.calorieking.com

10-08-2010, 05:06 AM	#6
lipstixgal Senior Member How Do You Identify?: femme Preferred Pronoun?: She Relationship Status: coupled Join Date: Feb 2010 Location: New Jersey Posts: 3,028 My Photo Gallery Thanks: 201 Thanked 1,690 Times in 1,064 Posts Rep Power: 1494761	Well it turns out that I'm pre-diabetic so I have to watch my carb intake!! I have been checking with a glucose meter and they have been in the 100's every morning so that is good I think. hope you all are taking good care of yourself and on the mend.

10-08-2010, 06:22 AM	#7
katsarecool Member How Do You Identify?: Femme Preferred Pronoun?: She, Her, Woman Relationship Status: Single Join Date: Oct 2010 Location: Between Athens and Atlanta, Georgia Posts: 1,236 My Photo Gallery Thanks: 3,849 Thanked 1,765 Times in 734 Posts Rep Power: 323367	Type 2 here. Diagnosed six months ago with no family history. First thing I did was get enrolled with a dietician and then a doctor who specializes. Cut out sugery drinks. Changed over to complex carbs. Got an exercise program going by walking 2 miles a day four times a week. Taking metaformin. Reduced stress. A1C went from 13.6 to 7.6 in 3 mts. Lost 30 lbs in 6 mts. Blood pressure went from 140s/90s (yes take bp meds) to 126/72 2 mts ago to 100/68 last wk. Not there yet but on my way. Good luck to you all!