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Old 01-01-2011, 03:46 PM   #14
Daktari
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Originally Posted by WickedFemme View Post
Thanks Incubus! developing the consciousness around the habit has certainly helped. I even counted how many drags I took of a cigarette the other day... something I have never even thought about... hmmmm
I'm certainly thinking it through. This is good advice you offered here - thank you!

You're very welcome WickedFemme. I'm happy to pass on any handy hints and tips that I helped me. It's one of the hardest habits to break as we all know. I started my own quitting smoking thread on one of the UK based B/F sites and posted pretty much daily for the first two or three months and found that writing it down every day in public helped keep me motivated.
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