SMOKERS... LETS KICK the HABIT!!

[gaea]

Originally Posted by DapperButch

I remember reading about the Carr book a couple of weeks after I had already quit.

Aren't you supposed to be smoking while reading it? I mean literally smoking at the time?

I heard it is really helpful to people.

Maybe this would be a good idea for you Strappie since you don't like pills!

yes and i was still smoking when i began reading it, there are a couple of chapters early on that will make you go wow, ok i don't want to do this anymore.

also he encourages you to smoke while reading however ultimately the choice is up to the individual and he recognizes this.

One chapter in particular that got to me was the "Devastation" chapter.

Seriously its a good read.