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Old 07-14-2011, 02:34 PM   #1
PinkieLee
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I totally agree with Jo, lillith. Please don't beat yourself up too badly about yesterday. We have all been there... there are gonna be good days and bad days. Just remember, today is a new day, a clean slate and an opportunity to begin again. (((HUGS))) I hope that today has been a better day my friend.
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Old 07-14-2011, 02:39 PM   #2
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Originally Posted by JustJo View Post
((( lillith ))) ....don't beat yourself up about a bad day. We've all had them (at least I know I have )

Sometimes, you just have to say...okay, that sucked. I'll do better...and let it go.
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Originally Posted by PinkieLee View Post
I totally agree with Jo, lillith. Please don't beat yourself up too badly about yesterday. We have all been there... there are gonna be good days and bad days. Just remember, today is a new day, a clean slate and an opportunity to begin again. (((HUGS))) I hope that today has been a better day my friend.
Awww, thank you, Ladies! Your words of support and encouragement do amazing things. I am sitting here searching for words to express my gratitude, but the only words that I can think to say are thank you!
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now how can you ignore a dancing pink elephant?

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Old 07-14-2011, 02:59 PM   #3
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Today I rode the exersise bike for 61/2 miles in 19.03 minits,I was sweating big time but the calorie chart says I only burned 123 of those little buggers..felt like more.Then I went to the weight room and cranked out a bunch or reps on several things useing 40 to 50 pounds.The guy that works the weight room says I shouldnt be useing so much weight..I says why not?! He says Well mam, women of your age must becareful.This boy must have a death wish is all im going to say about him.I contenued pumping iron a then tuned him out...he was a good boy and went back to his ipod and desk.THere were other people in there that didnt say a thing,but when I was going to the elevator two of the other people that were in the room gave me a pat on the back then said for me to keep doing what ive been doing....and I will.
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