Healthy Weight Loss

Gaige · 11-21-2011, 10:20 AM

Could someone please stop by my house, close my laptop and drag me to the treadmill?

girl_dee · 11-21-2011, 11:18 AM

Quote:

Originally Posted by Handsome Devil

Could someone please stop by my house, close my laptop and drag me to the treadmill?

Sure! We will all be there soon. We can bring treats! Like ummm I just peeled a pomegranate and will include some almonds..

Doesn't that sound like fun??!!??

Gaige · 11-21-2011, 11:42 AM

Quote:

Originally Posted by Cajun_dee

Sure! We will all be there soon. We can bring treats! Like ummm I just peeled a pomegranate and will include some almonds..

Doesn't that sound like fun??!!??

thanks Dee but i already dragged myself down there, walked my 30 and lifted. you all can still stop by with those treats tho'

girl_dee · 11-21-2011, 03:10 PM

Quote:

Originally Posted by Handsome Devil

thanks Dee but i already dragged myself down there, walked my 30 and lifted. you all can still stop by with those treats tho'

Treats? what treats??

Sachita · 11-21-2011, 05:10 PM

Dee here is the glass fruit infuser

[ame="http://www.amazon.com/Prodyne-Infusion-93-Ounce-Natural-Pitcher/dp/B0023UL86A/ref=sr_1_1?ie=UTF8&qid=1321916893&sr=8-1"]Amazon.com: Prodyne Fruit Infusion 93-Ounce Natural Fruit Flavor Pitcher: Kitchen & Dining[/ame]

You can buy frozen organic fruit and put it in here and BAM flavored yummy water. You can even buy a good sparkling mineral water like pelagrino and pour it in.

Diavolo · 11-21-2011, 10:19 PM

Tonight was jambalaya. Chicken andouille sausage, turkey breast, brown rice and a ton of spice so I forget that there's barely any fat in it!

Rockinonahigh · 11-21-2011, 11:26 PM

Being I dont drink sodas anywhere like I use to,I keep a pitcher of ice water in the fridge,plus I keep bottles of desani water in the freezer to take with me when I go any where..I defrost them enough for water to slosh in the bottle and off I go,these are the 2 1/2 serveing bottles so im drinking atleast 3 a day.

girl_dee · 11-22-2011, 11:30 AM

Quote:

Originally Posted by Diavolo

Tonight was jambalaya. Chicken andouille sausage, turkey breast, brown rice and a ton of spice so I forget that there's barely any fat in it!

Where do you find andouille?? I only see it back home, the real stuff anyway. I love how versatile jambalaya is.

Sylvie's salsa chicken was a hit!!! We all loved it and they arr already requesting it again!! Thanks again.

Have a great day everyone

JustJo · 11-22-2011, 01:17 PM

Just got back from my pre-Thanksgiving shopping, which occurred at the farmer's market...

I picked up my turkey...fresh, not frozen...raised with all organic grain diet and no antibiotics.

I also got:

potatoes
onions
celery
apples for eating and apples for pie
corn on the cob
strawberries
blueberries
pineapple
seedless watermelon
broccoli
radishes
my mixed baby greens salad mix
tomatoes
local navel oranges
local red grapefruit

Zimmeh · 11-22-2011, 01:58 PM

This sounds yummy!!! Can you FedEx me some of the veggies? I picked up a six pack of ensure drinks, ramen soup, tuna and Triscuit crackers from the grocery store. I bought ice cream lastnight, which didn't sit to well with me so my roommate can now have it..

Have a good day,

Zimmeh

PS. Love your picture!

Quote:

Originally Posted by JustJo

Just got back from my pre-Thanksgiving shopping, which occurred at the farmer's market...

I picked up my turkey...fresh, not frozen...raised with all organic grain diet and no antibiotics.

I also got:

potatoes
onions
celery
apples for eating and apples for pie
corn on the cob
strawberries
blueberries
pineapple
seedless watermelon
broccoli
radishes
my mixed baby greens salad mix
tomatoes
local navel oranges
local red grapefruit

Cowboi · 11-22-2011, 04:34 PM

Well I cant workout for a few days, cause I have some bruised ribs...that by the way hurt like HELL!!! Already havin withdrawals!!!

girl_dee · 11-22-2011, 07:09 PM

Quote:

Originally Posted by JustJo

Just got back from my pre-Thanksgiving shopping, which occurred at the farmer's market...

I picked up my turkey...fresh, not frozen...raised with all organic grain diet and no antibiotics.

I also got:

potatoes
onions
celery
apples for eating and apples for pie
corn on the cob
strawberries
blueberries
pineapple
seedless watermelon
broccoli
radishes
my mixed baby greens salad mix
tomatoes
local navel oranges
local red grapefruit

That is so cool! What a wonderful menu..

JustJo · 11-22-2011, 07:36 PM

Quote:

Originally Posted by Cajun_dee

That is so cool! What a wonderful menu..

Thank you.

Rooster and I are opting for a less traditional menu....turkey, mashed potatoes (no gravy because neither of us miss it), green salad, fresh fruit salad, corn on the cob....and a one crust apple pie for dessert.

Rockinonahigh · 11-21-2011, 11:42 AM

Holy moses I lost another pound,how I will never know cause ive been eating more food than useal,I will take it and b glad it went gone.The next fue days will be some what of a trial with holliday cooking,im still cooking the bird but changing some of the ways I fix the rest of the meal.For the veggie dish im steaming some bag veggies,we r going to have home made dressing w/giblet gravy but if u use the mix in the small bags from the grosery store there isnt any oil or fats in it plus the claories are low along with the carbs..5 carbs.Im makeing cranberry sause on my own with splenda wich will cut the sugars from it,I am bakeing an apple pie but again splenda insted of sugars in it..to add flavore in roasting some corse choped pecans to bring out the flavor in them then adding them to the pie..Im geting a store bought crust but im looking for one with the least carbs and calories.Im doing my best to make this meal as healthy as I can with out loseing the idea of a holliday meal.I figure up the carbs and calories from a normal t-day meal wich is in the thousands of carbs and calories fort he total meal not the individual serveings,I fugure I can cut that by 3/4 of what it was...anything that needs butter will have to do with molly mcbutter insted of the real thing.

11-21-2011, 05:10 PM	#5
Sachita Senior Member How Do You Identify?: Alpha Femme Preferred Pronoun?: Goddess Relationship Status: Completely in love Join Date: Nov 2009 Location: Southern Virginia Posts: 3,225 My Photo Gallery Thanks: 2,564 Thanked 8,992 Times in 2,247 Posts Rep Power: 21474855	Dee here is the glass fruit infuser [ame="http://www.amazon.com/Prodyne-Infusion-93-Ounce-Natural-Pitcher/dp/B0023UL86A/ref=sr_1_1?ie=UTF8&qid=1321916893&sr=8-1"]Amazon.com: Prodyne Fruit Infusion 93-Ounce Natural Fruit Flavor Pitcher: Kitchen & Dining[/ame] You can buy frozen organic fruit and put it in here and BAM flavored yummy water. You can even buy a good sparkling mineral water like pelagrino and pour it in. __________________ You either like me or you don't. It took me Twenty-something years to learn how to love myself, I don't have that kinda time to convince somebody else. ~ Daniel Franzese

11-22-2011, 01:17 PM	#9
JustJo Infamous Member How Do You Identify?: pushy broad Preferred Pronoun?: she Relationship Status: Follow your heart; it knows things your mind cannot explain. Join Date: Jan 2010 Location: Southeast corner Posts: 5,633 My Photo Gallery Thanks: 24,417 Thanked 25,405 Times in 4,660 Posts Rep Power: 21474857	Just got back from my pre-Thanksgiving shopping, which occurred at the farmer's market... I picked up my turkey...fresh, not frozen...raised with all organic grain diet and no antibiotics. I also got: potatoes onions celery apples for eating and apples for pie corn on the cob strawberries blueberries pineapple seedless watermelon broccoli radishes my mixed baby greens salad mix tomatoes local navel oranges local red grapefruit __________________ I'm not tall enough to ride emotional roller coasters

11-22-2011, 04:34 PM	#11
Cowboi Senior Member How Do You Identify?: Butch Relationship Status: Holding My Red Circle Join Date: Nov 2009 Location: Louisiana Posts: 1,811 My Photo Gallery Thanks: 3,051 Thanked 3,962 Times in 1,230 Posts Rep Power: 21474853	Well I cant workout for a few days, cause I have some bruised ribs...that by the way hurt like HELL!!! Already havin withdrawals!!! __________________ Let There Be Cowgirls

11-21-2011, 10:20 AM	#1
Gaige Senior Member How Do You Identify?: Stone Butch Join Date: Oct 2010 Location: above my boots Posts: 2,097 My Photo Gallery Thanks: 2,649 Thanked 3,755 Times in 1,171 Posts Rep Power: 21474853	Could someone please stop by my house, close my laptop and drag me to the treadmill?

11-21-2011, 10:19 PM	#6
Diavolo Member How Do You Identify?: Butch Join Date: Nov 2009 Location: Wine Cellar Posts: 163 My Photo Gallery Thanks: 130 Thanked 433 Times in 117 Posts Rep Power: 3304128	Tonight was jambalaya. Chicken andouille sausage, turkey breast, brown rice and a ton of spice so I forget that there's barely any fat in it!

11-21-2011, 11:26 PM	#7
Rockinonahigh Senior Member How Do You Identify?: stone butch Preferred Pronoun?: makes no diffrence,I know who I am. Relationship Status: single,maybe looking if the right person comes along. Join Date: Dec 2009 Location: shreveport,Louisiana Posts: 4,907 My Photo Gallery Thanks: 4,682 Thanked 14,933 Times in 3,938 Posts Rep Power: 21474856	Being I dont drink sodas anywhere like I use to,I keep a pitcher of ice water in the fridge,plus I keep bottles of desani water in the freezer to take with me when I go any where..I defrost them enough for water to slosh in the bottle and off I go,these are the 2 1/2 serveing bottles so im drinking atleast 3 a day.

11-21-2011, 11:42 AM	#14
Rockinonahigh Senior Member How Do You Identify?: stone butch Preferred Pronoun?: makes no diffrence,I know who I am. Relationship Status: single,maybe looking if the right person comes along. Join Date: Dec 2009 Location: shreveport,Louisiana Posts: 4,907 My Photo Gallery Thanks: 4,682 Thanked 14,933 Times in 3,938 Posts Rep Power: 21474856	Holy moses I lost another pound,how I will never know cause ive been eating more food than useal,I will take it and b glad it went gone.The next fue days will be some what of a trial with holliday cooking,im still cooking the bird but changing some of the ways I fix the rest of the meal.For the veggie dish im steaming some bag veggies,we r going to have home made dressing w/giblet gravy but if u use the mix in the small bags from the grosery store there isnt any oil or fats in it plus the claories are low along with the carbs..5 carbs.Im makeing cranberry sause on my own with splenda wich will cut the sugars from it,I am bakeing an apple pie but again splenda insted of sugars in it..to add flavore in roasting some corse choped pecans to bring out the flavor in them then adding them to the pie..Im geting a store bought crust but im looking for one with the least carbs and calories.Im doing my best to make this meal as healthy as I can with out loseing the idea of a holliday meal.I figure up the carbs and calories from a normal t-day meal wich is in the thousands of carbs and calories fort he total meal not the individual serveings,I fugure I can cut that by 3/4 of what it was...anything that needs butter will have to do with molly mcbutter insted of the real thing.