SMOKERS... LETS KICK the HABIT!!

[mustangjeano]

Originally Posted by Lady Pamela

Day 10 of cutting down

Ok honestly, I thought by this time I would be able to cut down from 5-7 cigs to less than that...But today feels very RAW!

So I have decided rather than mess up, I will continue what route I have taken already untill it feels a little better to do so.
I think it is better to stay at this point than mess up and smoke more due to nerves.

I also realized a big..HUGE.. trigger is my teen son. That sounds bad ...huh?

He is very hyper and agrues sometimes is why. He is ADHA and on the 75% level of it. So it effects me right now..just sayin.

Anyways, still going strong.

I figure it took many years to create this addiction so a little patients with myself is needed.


again..thanks for all the support.

I think you are doing great and right not to rush it.Maybe stay at 5 -7 until it is really easy to do that and then cut one a day out. Jean