Healthy Weight Loss

[foxyshaman]

Originally Posted by Novelafemme

Same here!!! OMG, were we in the same class???

W1 (and many other standing asanas) seem relatively simple until you have to hold them for forever and a day. That's when I start trembling from head to toe!

I didn't see you there!! I should have looked. Bad Fox. I do a weight lifting class an hour before wednesday yoga... so there are times my thighs are back talking me worse than a bad mouthed four year old!! Like Seriously.