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| Hobbies, Crafts, Interests Do you like to knit? Throw pottery? Go fishing? Camping? Have Pets? Make jewelry? Tell us about it here! | 
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 However, I love breakfast foods and I often have them for lunch and dinner. One of my favorite things to make is slow cooked steel cut oats. I use steel cuts oats, almond milk + water, cinnamon and nutmeg, chopped apples, and flax and cook them on low in the crock pot for seven hours. It's the best thing ever- the texture is perfect in the middle and the edges get crunchy (make sure you use cooking spray on your crock pot).  | 
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		#2 | |
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 We have some fans of steel cut oats here for sure. We had been discussing them earlier in the thread. Its good to see what you all do with the oats. This is a super food packed with high quality carbs, fiber, protein and nutrients. I really cant come up with a better morning grain. Love the addition of Flax! 
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		#3 | 
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			Ah! That answers that question, lol... 
		 
		
		
		
		
		
		
			
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	Cath  | 
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		#4 | 
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			My crock pot does not need cooking spray and I tend away from that product anyway because it is usually chemical-ized.  
		
		
		
		
		
		
			![]() Yes the texture is very cool! Usually it takes a few cooking adventures to get the texture right where you want it. 
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		#5 | |
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 I agree about cooking spray. I use Winona Pure sunflower oil spray, which doesn't have all the nasty chemicals of Pam, but I still always cover my nose with a kitchen towel when I spray it so I don't breathe it in  
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		#6 | |
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 I prefer stainless steel for cooking unless it is a ceramic dutch oven or baking dish. Depends on what I am cooking. Good tip on the sunflower oil spray! 
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		#8 | 
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			Crock pot liners are awesome!
		 
		
		
		
		
		
		
			
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	Trev  
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		#9 | |
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 I wish I could be a cookie monster but I have to be careful with the sweets. If I look at them for too long I gain weight. Practicing restraint was never my thing. 
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