SMOKERS... LETS KICK the HABIT!!

[Lady Pamela]

Originally Posted by Incubus

Wooohooooo! Well done! 2 days it brilliant. I'm soooo glad you've got past the intermediate cop out thang of 'well, I am cutting down'. (sorry if that offends but I tend to say as I see it)

Be prepared for the worst then if it doesn't happen it'll be a bonus. Use all those techniques we've all spoken about in the thread. The best things we do for ourselves are not the easiest. It could well get worse but you have this thread for inspiration and hopefully you've developed your own internal positive self talk to get you through the 'wilderness' times.

I'm so stoked that you've made it to the non smoking part. Only another day and the nicotine will be entirely out of your body.

Go you!!

May the force be with you

Thanks for making me laugh..I didn't take that bad at all. Actually it helped me but I do understand your point...lol

Thanks so much for keeping the motivation going..I mean everyone!

I am on day 3 and still not smoking! Yippieee!!!

And yes..my inner voice is speaking loud..ha But the other voice is truely trying to fight it..trust that.

One day at a time..or minute at a time..ha