Caregivers and Stress

[TruTexan]

me, I'm a caregiver to my mom already and now my aunt, since my uncle recently passed away. I'm stressed out big time. my ptsd is running an ugly muckity muck in me. I've been ordered by my therapist to do watercolor painting, even though I suck at artistic abilities, and adult coloring with coloring pencils. I'm not amused by this but I'll give it a good go and hopefully it will help lower my own stress levels from my own crap in my head going on. I go for a heart stress test next week just to be on the safe side of my life. I wanted a full blown check up for blockages due to hereditary issues with cholesterol crap in my arteries. Ok ok I'm shutting up. I haven't posted in a while because I'm not enjoying doing much of anything this past couple months. I hope everyone here is getting the support they need. God Bless ya'll.