The Do You Work Out Zone

Linus · 01-22-2010, 02:09 PM

Squats are always a challenge and weighted ones I don't think I can do because of back issues. I used to do the leg press and because of cycling could easily do 250lbs+. It has been quite a while since then. However, I do lunges now and I still hate those.

I just finished my free weight/resistance band training this afternoon and got even farther than before (35 min of 45 min). So still getting there. I'm at least keeping up with the reps and exercise. I had a vegan protein smoothie before that and am feeling good (although my arms are like rubber right now).

Just have to keep at it, even the exercises we don't like!

01-22-2010, 02:09 PM	#11
Linus The Planet's Technical Bubba How Do You Identify?: FTM Preferred Pronoun?: He/Him/Geek Relationship Status: Married to my forever! Join Date: Nov 2009 Location: Redondo Beach, CA Posts: 5,440 My Photo Gallery Thanks: 2,929 Thanked 10,727 Times in 3,172 Posts Rep Power: 21474857	Squats are always a challenge and weighted ones I don't think I can do because of back issues. I used to do the leg press and because of cycling could easily do 250lbs+. It has been quite a while since then. However, I do lunges now and I still hate those. I just finished my free weight/resistance band training this afternoon and got even farther than before (35 min of 45 min). So still getting there. I'm at least keeping up with the reps and exercise. I had a vegan protein smoothie before that and am feeling good (although my arms are like rubber right now). Just have to keep at it, even the exercises we don't like! __________________ Personal Blog \|\| [] \|\| Cigar Blog "We become Human Doings instead of Human Beings." -- Ram Dass