Eating Disorders ~

[sylvie]

i did it.. finally!
i stopped procrastinating, and got myself a sponsor..
*breathes*

i'm an odd assortment of emotions right now..

i am scared, SO scared.. i know this is where the hard work begins, dealing with inner stuff, pain, emotions..

i am also excited, because i know that some healing and self forgiveness begins.. To think i might get myself to an easier place, or not be so hard on myself each & every day, or slow down with the obsessive behaviours.....Wow.

i am also proud of myself - because i took a step out of my comfort zone..WAY out of my comfort zone, in fact..It's why i have been procrastinating so long.. Admitting i need help is one thing, putting it all out there and holding myself accountable is another thing, but to literally do something to help myself - this feels really, really good right now..

~~~~
Also, day one of my Intuitive Eating program went well.. It's a 10 step program and Step One was "Reject the Diet Mentality" which is what i am working on this week.. It's a hard one to grasp for me, but i'm doing everything i am supposed to do & making some positive changes ... i had no idea how much i was thinking in terms of the Diet Mentality..

Lastly, my 2nd counselling session is tomorrow night... i can do this... i think..