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Old 01-23-2012, 03:31 PM   #1
Lady Pamela
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Old 01-24-2012, 01:12 PM   #2
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Default say 11 cutting down.



NEED I SAY MORE...LOL


Todays stressers have me on the edge...but still holding strong.

This to shall pass..this to shall pass....lol

Ya all are probably getting sick of my posts by now huh..lol
But it helps to atleast say it..even though in real time..I pace and try to be quiet..as to not advance my emotions .

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Believe what people show you the first time.
It will keep you in balance, and will show you truth!
~*~ Author unknown ~*~


When negative thoughts come to mind,
Let them die stillborn.
Speak and do posotive in any situation,
And watch your dreams grow and flurish.
If you can't say anything posotive, Zip it up.
Do not give birth to that which you do not want to see grow.
See it, Believe it, Own it, Have it!
~*~ Lady Pamela ~*~
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Old 01-24-2012, 01:18 PM   #3
Daktari
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You hit the proverbial nail on head.

This too shall pass...and it always does if you remain motivated.

There are no reasons to smoke, just excuses.
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Old 01-24-2012, 08:14 PM   #4
Lady Pamela
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Default evening of day 11 cutting down

Well today has been truely a trying day to say the least. However I am still going strong and still on target.

While at the doctors today for my son"14" I was told if the three bumps we found don't go away by next week then more is going to have to be done.
Also they think the things coming out of my sons mouth are coming from his lungs. So yes today was a bit nerve wracking.

But I still have had only 5 smokes today and by the time i sleep probably add to 6

Just saying.. I am glad today is now in the relaxing hour..smiles
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Believe what people show you the first time.
It will keep you in balance, and will show you truth!
~*~ Author unknown ~*~


When negative thoughts come to mind,
Let them die stillborn.
Speak and do posotive in any situation,
And watch your dreams grow and flurish.
If you can't say anything posotive, Zip it up.
Do not give birth to that which you do not want to see grow.
See it, Believe it, Own it, Have it!
~*~ Lady Pamela ~*~
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Old 01-24-2012, 08:29 PM   #5
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last day tomorrow. My daughter said what if you can't quit? Oh honey, then I'll keep quitting.
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Old 01-24-2012, 08:31 PM   #6
Lady Pamela
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Originally Posted by jenna8987 View Post
last day tomorrow. My daughter said what if you can't quit? Oh honey, then I'll keep quitting.

Way awesome! You can do it!

Keep us updated on how you are..smiles
__________________
Believe what people show you the first time.
It will keep you in balance, and will show you truth!
~*~ Author unknown ~*~


When negative thoughts come to mind,
Let them die stillborn.
Speak and do posotive in any situation,
And watch your dreams grow and flurish.
If you can't say anything posotive, Zip it up.
Do not give birth to that which you do not want to see grow.
See it, Believe it, Own it, Have it!
~*~ Lady Pamela ~*~
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Old 01-25-2012, 05:17 AM   #7
spritzerJ
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Originally Posted by Lady Pamela View Post
Way awesome! You can do it!

Keep us updated on how you are..smiles
Thank you Lady Pamela! I will be back around as it will get hard. Smoking was when I gave myself a break, permission to step out and think before. I have a feeling I will stepping out and trying to count the stars so I still take that break.
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Old 01-25-2012, 07:04 AM   #8
Daktari
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Quote:
Originally Posted by jenna8987 View Post
last day tomorrow. My daughter said what if you can't quit? Oh honey, then I'll keep quitting.
Congrats on making the decision jenna.

That's exactly the way to think about it. Don't give up giving up. If you fall then just get right back on that tobacco free wagon again.


We're here as cheerleaders.......If you read through the thread you'll find loads of handy hints and tips that may or may not help. We all find the coping strategies that work for us.

May the force be with you
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Old 01-26-2012, 09:14 PM   #9
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I'm bacccckkk!

Day one, again. I find when I get bored is the worst time....I just wanna run down to the store and buy a pack. Now that I am laid off for the next couple of months it is going to really be hard. I have a trip to Hampton, Va in a couple of weeks and driving and smoking is a big trigger, so I need to have some success!

I am glad to see you still cheering folks on Incubus.


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