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04-24-2012, 10:02 AM
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#1 |
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Practically Lives Here
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I would be happy to share my experience as a person living with gastroparesis. Probably something that would derail the thread though, unless others are interested in learning about it in the Healthy Weight Loss thread. Could I pm you about it after work today?
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04-24-2012, 10:04 AM
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Timed Out - TOS Drama
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04-24-2012, 02:17 PM
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#3 |
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Down a pound and a half at WW Weigh In. Doesn't seem like much but it sure beats a gain. 15 more pounds to go!
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04-24-2012, 02:48 PM
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Decided to buy myself a hot chocolate this morning ~ note to self, do NOT do that ever again! The sugar in it threw my system completely off; with only drinking water and like one diet coke a day I'm not used to the straight sugar anymore so it looks like my body (and I) do not really want that kind of crap in my body! For me considering how heavy into sugar I was before I started drinking water, its been two weeks and its like I don't have the urge to have it at all now ........... this is a HUGE breakthrough for me and I am quite proud of myself
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04-24-2012, 02:50 PM
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Senior Member
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 that is awesome. i drink water primarily If i get a pop its a treat and maybe one a month if that. i drink water all day long..
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Gaea "Building a lifetime together one day at a time" Courage: the willingness to risk who you are for who you want to be and what you have for what you want You're not who your past says you are, you are who you choose to be today moving forward. |
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04-24-2012, 02:54 PM
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I think its awesome too! I've never liked water but I'm slowly getting used to it, even times when I still hate it I refuse to cave in. So far so good, two weeks and going
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04-24-2012, 03:02 PM
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Another bottle of water please is my mantra....
I have a six pack of diet coke in the fridge but I haven't touched it for 2 months now..... I just hate to have to pee every freakin 15 seconds!! 
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04-24-2012, 02:56 PM
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#8 |
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Fell ill last week, period started and my workouts kind of hit pause. I slept tons and tons, didn't really watch what I was eating (wasn't really even that hungry) and did not go to the gym. Meh.
Started back at the gym yesterday, there was a young girl my age on the treadmill, she was doing pretty amazing switching it up between high incline and a good run at about 5mph. I was feeling very competitive, which honestly is an awesome motivator and got in a really great workout of my own. 35 minutes brisk walk and run with a five minute cool down, stretched and called it a night. Tonight I think I'll do 30 minutes on the elliptical, some strength work and maybe floor. I'm tired and disinterested so we'll see how it goes... For those who are working out -- do you rock out? Whatcha listening to? Hope this post finds all well and happy~
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04-25-2012, 07:56 AM
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#9 |
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Self Esteem
Groundbreaking Research on Self-Esteem
Aimee Lee Ball reports on the groundbreaking research proving that self-esteem can be learned, taught, developed, and, best of all, spread around like crazy. Read more: http://www.oprah.com/spirit/How-to-E...#ixzz1t3aaTLv7 |
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Hybrid Mode
