Building a Culture of Empathy

aishah · 08-27-2012, 04:51 PM

some tools i have found helpful for learning more about how to practice empathy:
i thought it was just me and the gifts of imperfection by brene brown (her ted videos are also good if you don't have time to read her books, but her books are downright amazing)
non-violent communication - i haven't read the full book by rosenberg but i've read a lot of the free material about it online, and it's definitely worth checking out.
dialectical behavior therapy - also a lot of free information online. emphasizes mindfulness, interpersonal, and emotional regulation skills and stresses nonjudgmental, empathic communication in much the same way as nvc.

08-27-2012, 04:51 PM	#11
aishah Member How Do You Identify?: queer stone femme shark baby girl Preferred Pronoun?: she, her, little one Relationship Status: dating myself. Join Date: Jan 2012 Location: dallas, tx Posts: 1,495 My Photo Gallery Thanks: 13,823 Thanked 6,439 Times in 1,288 Posts Rep Power: 21474851	some tools i have found helpful for learning more about how to practice empathy: i thought it was just me and the gifts of imperfection by brene brown (her ted videos are also good if you don't have time to read her books, but her books are downright amazing) non-violent communication - i haven't read the full book by rosenberg but i've read a lot of the free material about it online, and it's definitely worth checking out. dialectical behavior therapy - also a lot of free information online. emphasizes mindfulness, interpersonal, and emotional regulation skills and stresses nonjudgmental, empathic communication in much the same way as nvc.