Healthy Weight Loss

sylvie · 07-26-2011, 06:28 AM

i've been doing so great with my eating and staying on track..
Yesterday, i walked lots running errands and back home again..
but then i got motivated to get up and go walking again.. it felt great!
i did an hour and a half of brisk walking..
other than the fact it was SO darn hot and i forgot to bring water..
but proud of myself for the amount of exercise i pushed myself for ..

came home and did about 10 mins on the elliptical too, that machine kills me still, but i keep on, its got to be helping !

i will wait another week for a weigh in! =)

Congratulations to everyone for weight loss, inches lost & sharing your tips and motivation, reading through this thread always helps tremendously for me

07-26-2011, 06:28 AM	#11
sylvie Senior Member How Do You Identify?: Mr Mtn's babygirl Preferred Pronoun?: girly, she Relationship Status: fiercely protected ♥ Join Date: Jan 2010 Location: Moving home in OR with Him VERY soooon !! Posts: 2,548 My Photo Gallery Thanks: 4,834 Thanked 7,501 Times in 1,850 Posts Rep Power: 21474854	i've been doing so great with my eating and staying on track.. Yesterday, i walked lots running errands and back home again.. but then i got motivated to get up and go walking again.. it felt great! i did an hour and a half of brisk walking.. other than the fact it was SO darn hot and i forgot to bring water.. but proud of myself for the amount of exercise i pushed myself for .. came home and did about 10 mins on the elliptical too, that machine kills me still, but i keep on, its got to be helping ! i will wait another week for a weigh in! =) Congratulations to everyone for weight loss, inches lost & sharing your tips and motivation, reading through this thread always helps tremendously for me __________________ my Mantra: i am letting go of angers, continuing to find forgiveness, welcoming inner peace & deserving of it all. my facebook weight loss page: http://www.facebook.com/asyllyjourney